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Entries in Aspen (3)

Tuesday
Feb142012

What Makes Shaun White Great?

Shaun White is the World’s #1 Action Sports Star

He dominates both the Winter AND Summer X-Games. He earns over $9 million per year. He has consistently won everywhere he’s competed, even the Winter Olympics! What makes him so special? There are tens of thousands of young incredibly talented athletes competing in these events. Not only popular in North America, these sports are popular world wide. At competitions it’s normal to find top competitors from every continent, all over Europe, Japan, Korea, Australia...you name it. In spite of this, if there is a big event, anywhere, more likely than not, Shaun White walks away with the Gold.

We just met him at breakfast at the Little Nell in Aspen
You could tell he was a fun guy, enjoying life, even though he was frustrated and nursing a bad ankle at the time. When we talked I told him I appreciated him being such a good role model for the young kids and he was grateful for the compliment since he agreed it is important to set a great example for the upcoming generation. It was clearly an obligation he took seriously, since it’s well known he does tons of volunteer work with charitable foundations. [see: Shaun White's personal website]

But that’s not what makes him great
Lots of young people have great values, work hard and donate their time to those less fortunate. Lots of have great personalities. You can’t discover who the special ones are by just talking to them, you have to see them in action. You have to see how they perform over a period of time, in a variety of situations. You have to see how they perform in pressure situations. That’s when the Greatness comes out.

We saw it at the Olympics
At the 2010 Vancouver Winter Olympics he was competing on the his snowboard in the half-pipe competition. It was a nervous time for him because his reputation was on the line. He had been on top for a long time and his competition was catching up. He knew he was vulnerable. 

So he did what champions do. He went into intensive training. He cancelled a lot of his outside obligations. He started to work on new tricks, ones that would keep him ahead of the game, keep him on top. The trick he came up with seemed impossible. I won’t even try to describe it except to say he named it the 1260 Double McTwist. [scroll down for a video of the McTwist]

Going into the Olympics there was lots of anticipation. Would he do it? Could he pull it off? Was it worth the gamble? Strategy dictates that you only pull out your biggest, toughest trick at then end of competition, probably on your last run, when you absolutely need it to win. 

As it turned out, by the time his last run came he already had enough points to win. He could just coast down in a victory lap and wave at the crowd, saving his big trick for another day. But that’s not who Shaun is. He knew the crowd had come to not only see him compete, but to see the exciting new trick! Also he had worked hard to master it and he wanted to do it. He didn’t want to disappoint the crowd, he didn’t want to disappoint himself. So he talked with his coach and decided to go for it

His coach told him “If you are going to do it, DO IT, give it all you have”! So he did and pulled it off - the first time anyone had ever done anything like it—the crowd went wild! It didn’t matter that it was unnecessary for scoring, what was necessary was for him to give it everything he had and to hold nothing back. That’s what he did and that’s what makes him Great.

We just saw the same thing this weekend in Aspen at the 2012 X-Games
He injured his ankle Thursday and re-injured his ankle Friday. He had to withdraw from the slope side competition on Saturday. He was crushed. There was a lot of doubt that he could compete in his signature event, the half-pipe, on Sunday. He had to rest up and hope for the best. We were surprised how definite he was when he told us Saturday morning he would be ready on Sunday. That was his moment and he wasn’t going to be denied.

On Sunday warm-ups he was his usual spectacular self. In fact he was so smooth and strong that he locked up first place just doing the same runs he had done the year before, scoring a fantastic 94 out of a possible 100 points. Once again he didn’t even need to show his best stuff. He had won! But there was one run left. 

The crowd and the announcers wondered what he would do. His ankle was injured. He was the star. He had nothing to prove. What would he decide to do on his last run? 

The answer came fast. He jumped in and “threw down” what the announcers said was the greatest run anyone had done in history. Everyone wondered how the judges would react, would they appreciate it and improve on his already huge score or not. The verdict soon came, his score 100! The first perfect score in history! Shaun was ecstatic! The crowd was ecstatic! And for sure ESPN and all his sponsors were ecstatic! He had delivered once again above and beyond what anyone could have reasonably expected.

Once again he showed what makes him the best…

He ALWAYS gives his ultimate best effort, EVERY time, he just can’t hold back!

Thursday
Dec222011

Are YOU Inspiring Anyone?

The 94 Year Old Skier

I was just talking to Charles McCartney of McCartney Property Managment in Aspen, Colorado and he mentioned that he had a story he wanted to tell me. It seems in one of the units his company manages there is a 94 year old man.  Charles wanted to tell me that he’d gone up skiing this past Saturday with this 94 year old man and said they stayed up for several hours and did many runs—much to Charles' amazement.

Today he had a real sparkle in his eyes

I’ve known Charles along time, but today he had a real sparkle in his eyes as he told the story. He told me several other things about the event and how energizing it was to hear about this guy’s life and he said the best history is when you hear it from somebody who was there.

After he finished as he was walking away turn with smile said,

“You know, I’m going to get back in the gym and start really working out. That guy has me fired up!"

The bottom line is, when you do extraordinary things in life there is a ripple effect. There’s nothing more than pages than the excitement and energy from people who do special things. It’s part of what makes the world go around and provokes people to greatness in their own lives.

It’s one thing to do great things in your life but it’s really rewarding to know that it’s likely to provoke others to do the same or greater things themselves.

Saturday
Dec172011

The Soup That Saves Your Life

Ever get a cold? You know you are supposed to take in a lot of liquids—but you are sooo tired of chicken soup...

Well, this is your lucky day! Here is a delicious soup that will get you back on top again or give you protection if you are trying to avoid picking up an infection. This special soup is from a recipe by Dr. Krakovitz of Aspen, Colorado.

Since I don’t cook I would have never found out how great this is if my only option was to make it myself. However, fortunately there was another option and if you are in Aspen, you can take advantage of it too. Just go by the Explore Booksellers and Bistro on Main Street, they make it every day. Ask them to put in extra garlic and enjoy!

Here is the recipe: Make this broth and have at least 1 to 2 quarts of it daily while you are sick or attempting to avoid illness.

In 1 quart of water add:

  • 7 to 10 cloves of garlic (peeled and cut in half)
  • 1/8 tsp ground cayenne
  • 1 bay leaf
  • 1 tsp of olive oil

Bring to boil, simmer with lid on for 10 minutes, remove from heat. Add 10 thin slices of fresh ginger root, return lid and let sit for 5-10 minutes, strain and drink in one or two sittings.

Recommended: You may mix 1/2 and 1/2 with tomato soup, made separately, to serve. Also If you are looking for a cold packet, you may want to try these—very effective. PROBOOST™ THYMIC PROTEIN A One note: take them immediately at the first sign or indication of a cold coming on—don’t wait, minutes count.

That’s the end of the Public Health portion of the program. Be healthy.


Feedback: If you have some ideas, soups or other cold remedies you would like to share with the class, please let us know in the comment section.